Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form :(

Welcome to Yoga Flow!

Here is some helpful information to prepare for your first visit to one of our five studio locations.

We have a One-time introductory offer for NEW students and for students having taken 1 class only (at regular price) at Yoga Flow. The NEW STUDENT PACKAGE IS 30 days for $30!  You get 30 days of unlimited Yoga classes for only $30 bucks!

The 30 day deal is available in-studio only.

1. It is helpful to fill out your information and create an account before you come to the studio.

Sign Up!

2. When you arrive, please let the instructor know that you have created an account and he/she will look up your name. 

3. As a NEW STUDENT, you are eligible for our introductory offer at your first class!

Other helpful notes:

Our studios all have late doors. If you must be late, or leave early, please enter or leave through the late door as quietly as possible. 

We offer complimentary towels, straps, and blocks. 
We have rental mats available for $2.00
We sell bottled water for $1.00

Our studios are heated. Please wear clothing that breathes. 
Our South Hills, Shadyside, Aspinwall, & Murrysville locations have showers. 

If you are curious about our class descriptions or instructors, please visit these links. 



If you are looking for the schedule of a particular instructor, they are listed at the bottom of their profiles. 

We look forward to practicing with you!