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Mila discovered yoga as a teenager and has been practicing ever since. A recent YTT graduate at Yoga Flow, Mila is excited to share her practice with the community!
Outside of teaching yoga, Mila is a full-time freelance guitarist and guitar teacher. She is a firm believer in the power of the mind-body connection and in the power of using the breath to settle the nervous system, especially as a lifelong performer and artist.
When she's not playing guitar or practicing yoga, she enjoys reading, drinking tea, and crocheting.
