Melissa took her first yoga class at Yoga Flow 8 years ago. That experience completely changed her life. Driven by her love of the practice and the peace she found on her mat, she dove in headfirst and became a certified 200 hour instructor in 2017 with Yoga Flow. Melissa is a full time social worker, working for community human services where they provide housing for the homeless. She believes that everybody deserves a home! In addition to her full time social work, she also has a degree in Nutrition. You'll find Melissa teaching community (free) yoga all over PGH, she offers classes to her co-workers and clients. In addition, Melissa teaches classes to men and women in recovery. She is also certified in children's yoga. Each day, she looks forward to her time on her mat and can't wait to share this practice with the students at Yoga Flow!
SHADYSIDE: WEDNESDAYS, 6:00 AM