Words can’t quite explain the hold that yoga has on Katie’s heart, but no matter what is going on in her life, yoga always seems to be the right thing to do and Yoga Flow always seems like the right place to do it. Katie loves the feelings of freedom and lightness that come with matching movement to breath.During a period in her life when she desperately needed a positive focus, Katie allowed herself to enroll in YogaFlow’s teacher training program. She will forever be grateful to Dom and Michelle for welcoming her into the crazy YogaFlow tribe and allowing her to turn a time of sorrow into a time of personal growth.
As a yoga teacher, Katie hopes to help others discover self-care and wellness through yoga. She particularly enjoys designing sequencing intended to help students get lost (and found) in the flow.