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I found yoga during college when I enrolled in a traditional Kundalini class without really thinking about it just to try it. That got me interested in the breath. I fell in love with it in 2014 when I tried my first hot yoga class and that got me interested in the movement, the flows, and I haven’t stopped exploring since! That’s why I found Yoga Flow so amazing because of the almost signature blend of breath linked to movement at all their studios. I liked it so much I signed up for the teacher training this year!! My goal was just to learn as much as I could and become a more seasoned yogi and now I’m excited to lead classes at Yoga Flow and share my love for yoga with everyone.\
