Josey Jones

Josey is a newly certified yoga instructor with 6+ years of personal practice. After years of high-intensity training, she turned to yoga for something more grounding and quickly fell in love with the meditative movement. One of her favorite parts of yoga is the endless creativity and finding smooth transitions that feel good in the body. She recently completed her RYT 200 with Yoga Flow Pittsburgh and is excited to share her love of yoga with the community.

Josey hopes to provide a light-hearted and welcoming atmosphere that leaves her students feeling refreshed and fulfilled. Her advice to first-time yogis is - It’s not so serious, do what feels right for you and have fun!