Ana Benitez

Hi, I’m Ana! Originally from Venezuela and raised in Pittsburgh, my lifelong love for movement, nature, and art eventually led me to the yoga mat. After years in competitive athletics, I came to yoga looking for a physical challenge and found a spiritual home. It completely transformed my perspective, teaching me to balance powerful strength with deep, inner peace.

Inspired by my coaching background and trained in-person at Yoga Flow, my true passion is creating a welcoming space for others. I can’t wait to meet you on the mat, support your unique journey, and share the joy of this beautiful practice together!