Events & Workshops

Winter Solstice Blue Lotus Tea Party

date
Dec 19, 2020
time
6:00 pm
 - 
location
Shadyside
instructor
MICHELLE PLANERT
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https://clients.mindbodyonline.com/classic/ws?studioid=670235&stype=-103&sTG=24&sVT=140&sView=day&sLoc=4&sTrn=10

DETAILS

December 19th, 6-8pm, Shadyside studio $25

The winter solstice symbolizes death & rebirth,new beginnings & fresh starts. I want to challenge you on 12-19-20 to take some time to set intentions and make new beginnings for the new year ahead while you challenge your physical and mental limits with 108 salutations. This special practice moves energy, heats the body and activates prana (upward energy). We will be using blue lotus tea to help assist us. Those who take blue lotus report they feel a heightened awareness and more connected to their spiritual side. It also helps with stress & anxiety and stimulates memory. It is called the flower of intuition. 6-8 pm Shadyside yoga flow

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