Spiritual Awakening Yin w/ Dominique

Few Spots Remaining

May 6-13 2023
Reserve Below

Haramara Retreat Sayulita is a first class, yoga focused, eco-retreat setting described as where “Robinson Crusoe meets Architectural Digest.” This exclusive and intimate seaside oasis offers guests a magical and idyllic experience just outside of Sayulita Mexico in the beautiful Riviera Nayarit.

Enjoy vegetarian meals made from fresh organic ingredients and hand-built private cabanas free of electricity. There’s also a totally private exclusive beach. Every part of Haramara Retreat Sayulita is carefully designed to focus on refreshing and rejuvenating your personal wellness. There are also two strategically positioned Yoga Shalas on the property, allowing guests to take in panoramic and ever changing views of the mountains and vast Pacific Ocean.

  

Private Individual Cabanas

Single Cabana     1 King Size Bed           $3,200
Double Cabana  2 Queen Size Beds    $2,600
Triple Cabana     3 Single Beds                $2,300
Quad Cabana.    4 Single Beds                $2,100
Dormitory            8 Single Beds               $1,900  (Women Only)
$300 Deposit to hold your Cabana Non-Refundable

  
Additional Information:
  • Buffet breakfast will be served by kitchen wait staff, wearing gloves and a mask.
  • Lunch and dinner will be served individually at each table by waiters provided with washable gloves and masks.
  • The operation of the kitchen service will comply with the established cleaning and hygiene protocols, which include the use of  white washable gloves and masks, as well as the disinfection of all products at their reception.
  • There is electricity in the Dining Lounge to use Laptops & Charge Electronics
Airport Transfer Shuttles:  

Guests will be met outside customs at Puerto Vallarta airport and brought directly to Haramara.  The shuttles will be spaced accordingly.  

Onsite Arrival:

Temperatures will be taken as guests arrive. The reception staff is trained in order to respect the rules of healthy distance and hygiene. The suitcases will be disinfected before they are taken to rooms. The welcome snack remains as traditionally offered with the assistance of the waiters.

Spiritual Awakening Yin w/ Dominique

date
Mar 2, 2024
time
6:00 pm
 - 
9:30 pm
location
Shadyside
instructor
DOMINIQUE PONKO
DETAILS

Join Dominique in learning to go beyond your everyday yoga practice, truly making a connection of the Mind, Body and Spirit.

Dominique's guided breath will take us into a deep meditative state. Inhaling & exhaling to the next level of the asana will help us release deep stagnant emotion energy that we have accumulated in our tissue. These obstructions in the energy channels can eventually lead to physical, emotional & spiritual disease.

Be prepared to trigger an emotional reaction.

Our hip openers are associated with each of the 7 Chakras starting at the Root to Crown. As we are guided through every inhale/exhale she will be telling which emotions is stored in that specific chakra. You will have moments of discomfort, sadness, anxiety, but once released you will feel sheer bliss...all in one posture.

Yin-Hip Opener postures are held three to five minutes at a time.

This type of practice complements  a connective tissue response.... a slow, steady stretch. If you gently stretch connective tissue by holding a yin pose for an extended time, the body will respond by making those tissues a little longer and stronger-which is exactly what you want. You will leave with a new frequency, some say a sensation of floating.This workshop generally lasts three hours but flies by in the blink of an eye!*WHAT TO EXPECT

  • Medium Heat-Air filled with mint oil & Palo Santo-Mode Lighting-Meditative Breath-Gentle Sun Salutation A's-3 to 5 minute Hip Openers w/ guided meditative breathDescribing what emotions & physical ailment reside in that specific chakra

*WHAT TO BRING-Dress in yoga gear-Yoga Mat-Water

*This workshop SELLS OUT fast. There will be no refunds which will make you commit:) There will be no late admittance allowed. If you are not ready to face your inner mix of emotions DO NOT DO THIS WORKSHOP.If you are ready to shed emotional baggage this is for you.

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