new student offer - 30 days for $30

Fascia Flow

Few Spots Remaining

May 6-13 2023
Reserve Below

Haramara Retreat Sayulita is a first class, yoga focused, eco-retreat setting described as where “Robinson Crusoe meets Architectural Digest.” This exclusive and intimate seaside oasis offers guests a magical and idyllic experience just outside of Sayulita Mexico in the beautiful Riviera Nayarit.

Enjoy vegetarian meals made from fresh organic ingredients and hand-built private cabanas free of electricity. There’s also a totally private exclusive beach. Every part of Haramara Retreat Sayulita is carefully designed to focus on refreshing and rejuvenating your personal wellness. There are also two strategically positioned Yoga Shalas on the property, allowing guests to take in panoramic and ever changing views of the mountains and vast Pacific Ocean.

  

Private Individual Cabanas

Single Cabana     1 King Size Bed           $3,200
Double Cabana  2 Queen Size Beds    $2,600
Triple Cabana     3 Single Beds                $2,300
Quad Cabana.    4 Single Beds                $2,100
Dormitory            8 Single Beds               $1,900  (Women Only)
$300 Deposit to hold your Cabana Non-Refundable

  
Additional Information:
  • Buffet breakfast will be served by kitchen wait staff, wearing gloves and a mask.
  • Lunch and dinner will be served individually at each table by waiters provided with washable gloves and masks.
  • The operation of the kitchen service will comply with the established cleaning and hygiene protocols, which include the use of  white washable gloves and masks, as well as the disinfection of all products at their reception.
  • There is electricity in the Dining Lounge to use Laptops & Charge Electronics
Airport Transfer Shuttles:  

Guests will be met outside customs at Puerto Vallarta airport and brought directly to Haramara.  The shuttles will be spaced accordingly.  

Onsite Arrival:

Temperatures will be taken as guests arrive. The reception staff is trained in order to respect the rules of healthy distance and hygiene. The suitcases will be disinfected before they are taken to rooms. The welcome snack remains as traditionally offered with the assistance of the waiters.

Fascia Flow

date
Apr 27, 2024
time
10:30 am
 - 
location
Aspinwall
instructor
DETAILS

Join Margaret Mullinary as we explore the benefits of regulating the nervous system and awakening our fascia. Fascia release focuses on releasing areas of the body that are congealed, frozen, and holding in a state of inflammation. Releasing fascia requires you to get intimate with your body and to learn how to feel beneath the skin with your fingers so that you can become more aware of your body's holding patterns and learn how to work skillfully in your tissue for release and flow. We will explore techniques such as scrubbing, tapping, shaking, dragging, and squeezing leaving you with an expanded awareness for what's positive and possible for you. Class will incorporate vinyasa movement and fascia release.

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