Jamie is a Pittsburgh native who was introduced to yoga at the age of 15. She practiced in her bedroom as a means to find calm as a sibling of 6. She eventually found her way back to practice in 2009 following the birth of her first born. She happened upon Yoga Flow and fell in love with everything it had to offer. After several years of wanting to pursue Yoga Flow teacher training she finally took the leap in 2016. As a student and now as a teacher she hopes to help her students find the strength mind, body, and soul that it has given her.
SHADYSIDE: MONDAYS, 9:30 AM FRIDAYS, 9:30AM
ASPINWALL: WEDNESDAYS, 930AM