Events & Workshops

Seasonal Practices - Kapha (Spring)

date
Mar 22, 2020
time
1:30 pm
 - 
3:00 pm
location
Aspinwall
instructor
TISHA SAMUELS
DETAILS

3/22/20 Seasonal Practices - Kapha (Spring) 1-3pm Asp $25
The elements of this season and dosha are earth and water, or mud. We can tend to feel a little muddy, slow and sluggish during this time
We'll discuss practices for diet, self care and essential oils for this time of year
Have an energizing Kapha Busting yoga practice
Enjoy a kapha appropriate snack and beverage

Follow Us

We’re on Instagram